8 Week Update - pictures and statistics

Ok So its the 8 week mark and time to see the progress. Its definitely been slower and not for lack of effort. But its been great to be involved in this to help me keep going! I feel GREAT and am loving the whole journey! Thanks everyone at LFA!! Im hoping to really push myself for the last 4 weeks!! here we go!

Day 1.                          Week 4                       Week 8
Weight: 204 lbs              Weight: 197 lbs            Weight: 190 lbs   
Chest: 43                       Chest:39                      Chest: 38
Waist: 42                       Waist:37                       Waist: 35           
Thigh: 23                       Thigh: 22                      Thigh: 22   
Arm: 16                         Arm: 16                       Arm: 16            
                                                                                         
Body Fat % 23.6              Body Fat % 21.7
BMI : 30.4                       BMI : 30.4

So more weight dropped - def slowed down and the slump was hard to battle through. But the drop in inches feels good! I forgot to do they Body Fat and BMI so will update those on Friday!